I operate from my premises in Brentwood, although some clients find it more convenient to meet at a mutually agreed venue. I also offer clients a telephone-based Coaching service, after two face-to-face sessions.

Life Coaching Sessions

Sessions normally last for one hour and although it varies from client to client, six sessions is normally an appropriate number. During the course of the Coaching journey, we will:

  • agree challenging but realistic goals and actions,
  • review progress on a regular basis
  • work to ensure that your overall goal is sustainable once our work together comes to an end

FREE Introduction Session

I offer a twenty-minute FREE session either face-to-face or over the telephone for you to decide whether I am the right Coach for you. Please call or text me on 07885 414031, or email fiona@fionabensonlifecoaching.co.uk.


My standard rate is £45 per hour, and I ask clients to pay for sessions by cash or cheque at the end of each session or by making direct payment into my account in advance of each session.

Terms & Conditions

Please read my Terms & Conditions.